Weights Mission

I have a couple of goals with this mission - to both lift weights and lose weight. Getting in better shape is the goal. I don't care for running and I don't like fish, so I will have to figure this out without either of those options. Less food, more moving and willpower will be needed. I have to stay on task for my health and so my clothes fit better. Like any good adventure, it will include crying, whining, happiness, joy and general soreness and/or malaise. Prepare yourself.